Ginger Spiced Mango Smoothie
This smoothie will make your heart happy. Our genius recipe creator, Emma, came up with this one and we just love her for it! It's the perfect combination of fresh summer flavors like mango and lime zest with a fun kick from the cayenne and ginger. It's seriously such a treat and a wonderful smoothie to keep you cool this summer by the pool. You can even add some collagen for added protein.
1/4 cup coconut or Greek style Yogurt
3/4 cup coconut milk
1/2 cup diced, mango - I used frozen
1/2 cup of frozen cauliflower (I find pre-steamed then frozen works best)
1 Tablespoon of Vanilla Cake Batter coconut butter
1/2 teaspoon of freshly grated lime zest
1 teaspoon of vanilla (or 4-6 drops of vanilla cream stevia - I like to use Sweet Leaf Stevia )
1/2 teaspoon of ground turmeric
1/2 teaspoon of ground ginger
A pinch of cayenne pepper
Salt and Pepper
1 scoop of collagen (optional)
1/4-1/2 cup of ice - more or less to desired consistency
Optional toppings for serving - make it fun!
1. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
2. Pour into a chilled glass or mason jar then top with coconut flakes, spices and lime if desired.
Recipe and pictures by Emma @emsswanston on IG.